etting fit still heads your list of News Year resolutions.
But is striking the right balance between eating right and working out, proving to be a daily struggle?
Get your fitness act together and flaunt fab abs at New Year 2007.
Chat with fitness consultant Samreedhi Sharma Goel on Wednesday, June 21 between 4 pm and 5 pm IST and get fitness-savvy!
About Samreedhi
Samreedhi Sharma Goel is a certified personal trainer and nutritionist. She runs Size Wise, her training studio. She also conducts fitness workshops. Besides training with the International Sports Science Association, USA, she has a PG Diploma in nutrition and food technology and writes for a variety of publications. You can reach her at sizewise@rediffmail.com
DON'T MISS!
Mistakes to avoid at the gym
Swimming: A great way to burn fat!
Is walking better than running?
Why you are putting on weight