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July 04, 2008
Health woes? Nadi Shastra can help
Nadi shashtra is gaining in popularity. Even young people are now aware of this treatment mode.

May the green force be with you
With Bums On The Saddle, two software engineers from Bangalore have a proven way for you to beat the surging petroleum prices.

July 02, 2008
Haircare tips for the monsoon
Dr Parul Kolhe gives readers tips on how to fight humidity and scalp infections during the monsoon.

June 30, 2008
Stubble is the way to win a woman's heart
Women find men with stubble attractive: they find them tough, mature, aggressive, dominant and masculine -- as the best romantic partners, either for a fling or a long-term relationship.

June 19, 2008
A big breakfast can help shed the kilos
According to a study, a healthy breakfast may be just the key to losing weight and keeping it off.

Indian students experience education Disney-style
As part of the numerous educational offerings of Disney Youth Education Series (YES), 11 school groups from India will travel to the Walt Disney World Resort in Florida, USA to experience education Disney-style.

June 18, 2008
Constipation: Tips to stay 'regular'
Indigestion and acidity are common symptoms of these unhealthy eating habits. However, another symptom, that is rarely talked about is constipation. Here are some home remedies to keep you 'regular'.

June 17, 2008
Skincare tips for the monsoon
Skincare expert Dr Parul Kolhe tells us how to keep our skin healthy and glowing all through the monsoon.

June 16, 2008
A glimpse from <EM>Chicken Soup for the Indian Soul</EM>
An exclusive excerpt from Chicken Soup for the Indian Soul, which hit the bookshelves last month.

June 10, 2008
Diet food: More expensive, less effective?
Nutritionist Samreedhi Goel explores the facts about diet foods available in the Indian market.

June 04, 2008
5 essentials to beat the summer heat
To make sure your summer is as healthy as possible, here are a few tips to make sure you're protected against the most common summer woes.

June 03, 2008
Why diets don't work after we reach 20
If you're past the age of 20, then trying to shed those extra pounds with gruelling exercises and strict diets may not do you any good, according to a new study.

May 28, 2008
Here's how you can stay slim forever!
Celeb dietician Anita Bean comes to your rescue with her new no-nonsense strategies that help shun fat.

May 27, 2008
Kick the butt before you kick the bucket!
Young smokers, here's a heads-up on the risks of smoking! And we're not talking just serious concerns like heart attacks and cancer -- bad breath, yellow teeth and sagging skin are just a few of the other unpleasant side-effects!

Is lack of sleep ruining your work day?
We invite readers to comment on their fast pace of life and sleep deprivation.

May 26, 2008
Is your partner too possessive? Break off!
Are you trapped in a relationship with a possessive partner? Here's why you should break it off!

Smaller meals through the day don't help you lose weight
Overweight people are often advised to eat smaller meals more often to shed those extra pounds. Now however, a new study has found that this dieting method is nothing more than a myth. Read on to learn more.

May 23, 2008
Pretty? You're more likely to be bullied!
Teenage girls who consider themselves attractive are more likely to be the victims of emotionally damaging bullying, says a new research.

May 21, 2008
The top 10 sex mistakes men make in bed!
There just isn't any other way to say it -- a sex slip-up just isn't sexy, and to save all men from bedroom 'disasters', a leading sexologist has come to the rescue. Read on to learn more!

Social skills: Don't bungle up your introductions!
Grooming expert Suneeta Kanga explains how to master the art of introductions and avoid looking foolish in social situations.

May 20, 2008
Domestic violence: Men are victims, too
Domestic violence is not just limited to women, it can happen to men as well, according to Group Health research. Read on to learn more.

May 16, 2008
Newly-married couples are more prone to fistfights!
According to a new research, nearly one-third of newlyweds are physically aggressive. Read on to learn more!

May 12, 2008
Cool dudes, here's why NOT to blast your headphones!
It's all good to be sporting an mp3 player, but don't go overboard using headphones! Here's why!

May 09, 2008
Laughter Yoga: Laugh your way to good health!


May 06, 2008
Teenage drinking more likely to lead to alcoholism
Teens who are exposed to alcohol are more vulnerable to become "heavy drinkers" in future, revealed a new study on rodents.

May 05, 2008
How clean (or dirty) is your keyboard?
Recent research that suggests that office keyboards have more harmful bacteria than a toilet seat. So is your workstation clean enough?

Yummy recipes all under 500 calories!
Who said diet food had to be boring? Here fitness expert and dietician Samreedhi Goel shares a variety of yummy recipes for every meal, all under 500 calories!

April 23, 2008
Feeling low? Pick up that broom!
Suffering from the blues? Well, here's a solution -- just spend 20 minutes a week cleaning your house with the vacuum cleaner or involve yourself in sports.

Skincare for this hot, hot summer!
Skincare expert Dr Parul Kolhe tells us how to keep our skin healthy and glowing through this hot, humid summer.

April 22, 2008
Men are different when it comes to sex
What one man finds sexually desirous, another may not, finds a new study which turns on its head the theory that the same things tend to turn men on. Read on to learn more.

April 17, 2008
Here's how you can live to be a hundred!
A leading explorer and book author who has studied elderly Costa Ricans has found several basic threads that connect the longest-lived

Does working with your spouse work for you?
Is it a good idea to have your significant other in the same office space? Opinion is as diverse as it can be. Some say it is a boon, others say it's a nightmare.

April 15, 2008
Wearing ethnic clothes keeps teens mentally healthy!
A new study indicates that adolescents who dress according to the customs of their own ethnic group are less likely to have subsequent mental health problems. Read on to learn more.

April 10, 2008
Your face is reflective of your sexual attitude!
People's attitudes to sexual relationships can be given away by just the look of their face, say researchers. Read on to learn more.

April 08, 2008
5 health myths -- BUSTED!
We look at some of the most common rules we live by and find out if they're true or just urban legends.

April 07, 2008
Can money buy you happiness? Tell us
Do you believe you can buy as abstract a thing as happiness? What does happiness mean to you? Are you happy when you have more money in your pocket? Or is it vice versa? Tell us.

World Health Day: How can you make a difference?
The theme for this World Health Day is 'Protecting Health from Climate Change'. Here are some tips on how you can make a positive contribution.

How do you stay healthy? Tell us!
On World Health Day and we're asking you, dear reader, to tell us how you cope with the every-day health problems you encounter -- at home, at college and at work.

Feeling unwell? Reading is half the battle won
In this day and age where the doctor has only 15 minutes for you it is imperative to be well-informed and knowledgeable about your own health. On World Health Day, Dr Aniruddh Malpani talks about the empowerment of the healthcare consumer.

March 27, 2008
Smoking doesn't make girls skinny but does make boys short
The findings revealed that teenage girls whom smoke do not loose weight and had similar height and body mass index (BMI).

March 25, 2008
Calorie counter: Healthy dessert options
Dieting doesn't mena depriving yourslef. here's how you can enjoy your desserts without the guilt of adding extra calories.

March 07, 2008
Exercise your way to beautiful skin!
Fitness expert Brinda Sapat outlines an exercise routine and diet do's and don'ts for great skin!

March 05, 2008
'The best sex lasts 7 to 13 minutes'
A study by American researchers suggests that beliefs about healthy sex lasting a long time are unrealistic.

March 03, 2008
Study: Healthy, regular breakfast can help prevent obesity
Eating healthy breakfast daily may help adolescents avoid overeating later in the day and might help disrupt unhealthy eating patterns.

February 22, 2008
Going the veg way? Here's what you should know!
Certified personal trainer and nutritionist Samreedhi Goel discusses becomig a vegetarian from a nutritional standpoint.

February 20, 2008
'Dear Love Guru...': Responses to email!
We've published a few emails sent to the Love Guru asking for relationship advice. In a similar dilemma? Read on to find the solution to your problem!

February 11, 2008
Married your cousin? You may have more kids!
A study has shown that closely related cousins who marry tend to have more children and grandchildren than others.

February 05, 2008
Women take a lot more sick-leave than men!
A study has proved that women take almost 50 percent more sick leave than men. Read on to learn more.

A picnic in your livingroom on Valentine's Day!
If you're tired of the old candle-lit dinner routine, here's a few unusual ideas on how to celebrate Valentine's Day!

February 04, 2008
How to score a Valentine's date in 10 days!
Sidin Sunny Vadukut provides clueless single guys on how to score a V-Day date in 10 days flat!

February 01, 2008
Folic acid fights premature birth
A Uk study has found that folic acid supplements taken prior to pregnancy slash risks of a premature birth.

January 31, 2008
7 easy ways to avoid a cold
I(f you are determined to keep the common cold at bay, try these seven easy-to-do st

January 29, 2008
Study: Exercise CAN make you look 10 years younger!
Sorry, couch potatoes -- the verdict is in: People who exercise regularly do look at least a decade younger than those who don't.

January 24, 2008
Is Republic Day of significance to the younger generation of Indians?
We invite Get Ahead readers to comment upon whether the younger generation of Indians takes national pride in Republic Day celebrations.

Do last minute Valentine gifts avoid trouble?
A study reveals that last minute Valentine's Day gifts are merely to avoid spats in a relationship!

January 21, 2008
Coffee can kill your unborn child: Study
Even 200mg (approximately two mugs of coffee) of caffeine each day can double the risk of a miscarriage.

January 17, 2008
Unexplained headaches? Manage your work better!
Have you been to your doctor lately complaining about that unexplained bout of headaches or body pain? Only to be told that there's nothing wrong. Well, it could be work-related stress that is causing aches, depression and other health problems say health experts.

January 16, 2008
Running the Mumbai Marathon? 10 fitness myths busted!
If you're planning on running this January 20 -- to support a worthy cause or just because it's on your 'List of things to do before I die', here are a few facts you should know before you put those running shoes on.

January 15, 2008
8 easy ways to be eco-friendly around the house
Want to live a more environmental friendly life but don't know how? Well, all you need to do is follow eight simple steps.

January 07, 2008
Shilpa Shetty's sexy secret: Yoga
Bollywood actress and Britain's sweetheart Shilpa Shetty has launched a special edition DVD called 'Shilpa's Yoga'.

January 02, 2008
'I'm happier at half the salary!'
Susan Mathen talks to several youngsters who have made a conscious effort to de-stress their fast-paced lives using methods like yoga, guitar lessons and travel.

December 14, 2007
Stay healthy, get creative
A new study has suggested that employees who have more control over their daily activities and can take up challenging tasks they enjoy, are likely to be in better health.

Wintercare for your skin and hair
Tired of chapped lips and brittle hair? Dr Parul Kolhe has some tips on how to keep your hair and skin glowing through the winter season.

December 13, 2007
Rice, potatoes safer than sugar: study
If you think that going for a no-carb diet can keep you fit, then you need to think again, for a new study has found that table sugar does more harm than starchy foods such as bread, rice and potatoes.

December 05, 2007
7 steps to keep the winter flu at bay
If you don't want to take ill with the flu this winter, here are a few health tips.

December 03, 2007
Daily coffee fix might be masking serious sleep disorders
Preferring coffee over a good night's sleep for that daily jolt might land you in trouble, for a new study has found that having caffeine for boosting energy might mask serious sleep problems.

November 27, 2007
Did you take our sex quiz? Here are the results!
Young couples reveal how their fast-paced lives affects their bedroom activities and what they are doing about it.

November 23, 2007
Is your partner being emotionally unfaithful?
The transcript of a chat with rediff.com's Love Guru.

November 08, 2007
'Don't pressure your girlfriend to have physical relations'
Last week, Get Ahead's Love Guru addressed readers' love problems. For those of you who missed the chat, here's the transcript.

November 07, 2007
Have your skin glowing this Diwali!
Dermatologist Dr Parul Kolhe outlines some dos and don'ts to maintain healthy skin through the festive season.

November 05, 2007
'Losing my voice taught me the secret of family communication'
Shailja Mehta discusses how a health concern taught her to reach out and communicate with her family in the right way.

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