What: Announcing yoga workshops with yogacharya Shameem Akthar, who has been trained with the Sivananda Yoga Vedanta Center.
Workshops
Sivananda Yoga
When: From September 9, every Tuesday and Thursday
Timings: 7.30 am to 8.30 am.
Where: At B 31, Nalanda Center, Elco Arcade, third Floor, Hill Road, Bandra, Mumbai.
Fees: Rs 1,200 for the six-week course.
Contact: For details call 9833109909. 
Dance Yoga
When: On September 20, from 2 to 4 pm.
Where: At Nalanda, CST (Times of India building, at CST, near Fort), Mumbai.
Fees: Rs 100 per person. Registration at venue.
Conditions
~ Both classes, since they will be intensive, are not advised for those with knee problems, heart problems, very high blood pressure, lower back ache.
~ Students will be required to bring their own yoga mat.
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