News APP

NewsApp (Free)

Read news as it happens
Download NewsApp
Home  » Get Ahead » Yoga workshop in Mumbai

Yoga workshop in Mumbai

October 27, 2008 15:49 IST
Get Rediff News in your Inbox:

What: Shameem Akthar, yoga acharya, will hold Shameem's Chandra Namaskar yoga workshop in Mumbai.

Details
Date & time: November 1 from 2-4 pm

Venue: Nalanda Center, CST

Fees: Rs 100 per person.

Activities: Learn the rare moon salutation series, a set of 14 poses based on squats, practiced only at evenings. The calming flow activates the body's repair and rejuvenating mechanism.

Contact
Call  022-66994131. Registration at venue.

Avoid if you have lower back or knee problem.

The above information is provided by rediff.com only as a reader service. Rediff.com does not benefit monetarily from such information.

Get Rediff News in your Inbox: